Athletic set sewing pattern with tank top and biker shorts
Model wearing athletic tank top and biker shorts for sewing pattern
Close-up of sewing pattern details for tank top and biker shorts
Back View of sewing pattern details for tank top and biker shorts
Pattern details of Athletic set sewing pattern with tank top and biker shorts
Pattern Highlights PDF sewing pattern with layered files, easy instructions, and size options for athletic tank top and biker shorts
Illustration of athletic tank top and biker shorts sewing pattern with front and back views
Size guide for athletic top with measurements for bust, waist, hips, and garment dimensions
Extended size guide for athletic top with bust, waist, and hip measurements in inches and centimeters
Size guide for athletic shorts with measurements for waist, hips, and garment dimensions
Extended size guide for shorts with bust, waist, and hips measurements in inches and centimeters
Athletic set sewing pattern with tank top and biker shorts
Model wearing athletic tank top and biker shorts for sewing pattern
Close-up of sewing pattern details for tank top and biker shorts
Back View of sewing pattern details for tank top and biker shorts
Pattern details of Athletic set sewing pattern with tank top and biker shorts
Pattern Highlights PDF sewing pattern with layered files, easy instructions, and size options for athletic tank top and biker shorts
Illustration of athletic tank top and biker shorts sewing pattern with front and back views
Size guide for athletic top with measurements for bust, waist, hips, and garment dimensions
Extended size guide for athletic top with bust, waist, and hip measurements in inches and centimeters
Size guide for athletic shorts with measurements for waist, hips, and garment dimensions
Extended size guide for shorts with bust, waist, and hips measurements in inches and centimeters

Athletic Set Sewing Pattern | Tank Top & Biker Shorts

$9.99
$16.45

Two-piece sporty activewear set featuring a relaxed-fit tank top and high-waisted biker shorts—made for movement and all-day comfort.

🗳️ Instant Download PDF Pattern - A0, A4/US Letter, Projector
👔 Professionally Designed & Tested
📚 Comes with Step-by-Step Guide and Email support
📏 Available Sizes: US 02 - US 32 | UK 06 - UK 36 | EU 36 - EU 64
Difficulty_Matrix_505df5b9-6d8f-43c4-b5a8-e5478b053a1a
Easy
Womens_size_chart_20240926_vF

Description & Styling

Elevate your active wardrobe with our Athletic Set Sewing Pattern that combines style with performance. This sporty coord set is an essential for anyone leading an active lifestyle.

  • Tank Top: Relaxed fit with clean finishing and wide armholes for unrestricted movement.
  • Biker Shorts: High-waisted with a wide waistband that offers comfort and a flattering silhouette.
  • Versatile Styling: Perfect for gym sessions, yoga, or casual outings. Mix and match with other pieces for various looks.
  • Fabric Compatibility: Designed to work beautifully with stretch-knit fabrics.

This Athletic Set Sewing Pattern allows you to create gym-ready outfits that are as stylish as they are functional. Pair the tank top with Tank Top Sewing Pattern 'Tracy' or team the biker shorts with Biker Shorts Sewing Pattern 'Nadia'. These essentials were created to be layered under a cozy hoodie for a modern streetwear aesthetic or worn alone for peak performance during workouts.

Don’t miss the opportunity to create your own athletic set that reflects your personal style. Begin your sewing journey today with our Athletic Set Sewing Pattern and make new outfits that inspire an active lifestyle.

Find Your Fit

The tank top has a relaxed silhouette that falls comfortably at the hips, while the biker shorts are fitted through the waist and thighs for a smooth, supportive feel. Together, they balance ease of movement with a sleek, modern fit.

The model is 5'8" with a 28" waist and 36" hip, wearing size S.

Fabrics and Notions

Recommended Fabrics:
For the top, use light to medium weight knit fabrics with 30 - 50% stretch, such as jersey, pique, scuba, stretch velour & stretch velvet.

For the shorts, use light to medium weight knits, such as cotton, polyester and viscose blend knits with elastane, stretch velour & stretch velvet.

Sample Fabric:
The model is wearing the top made of 5% poly spandex interlock fabric as a main fabric, a double-knit jersey which is a reversible medium-weight type of knit fabric.
For the side panel of the top, we recommend a 5% polyester-spandex mesh fabric.

The model is wearing the shorts made of poly spandex single jersey fabric.

Additional Supplies:
Binder Attachment
Serger
Flatlock Machine

What's included with this order?

This download includes:
  • Sewing guide with instructions (print or read on device) 
  • Print at home PDF pattern (A4 and US Letter) 
  • Copy shop PDF pattern (A0)to print at a printer shop or from an online printer
  • Projector pattern that you can use with any projector
Sewing Guide Features
  • Easy to follow instructions with step-by-step illustration 
  • Specification sheet for available sizes
  • Checklist for required fabrics and supplies
  • Guidance for efficient fabric spreading and cutting
PDF Pattern Features
  • Sizes
    1. US 02 - US 32
    2. UK 06 - UK 36
    3. EU 36 - EU 64
      We have two size charts with an overlapping size 18. Please check the size chart for accurate measurements before picking your size. 
  • Seam allowance included (in separate layer, giving the option to modify the pattern at your will) 
  • Layered PDF (you can print one size at a time) 
  • Includes both inches and cm - no converting required
PDF Pattern Help

Tutorials and Resources

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30 - Days Guarantee: We are confident you will love this Sewing Pattern. If you are not completely satisfied, contact us within 30 days for a full refund - no questions asked. 

Why Sewists Love Winslet's Pattern

  • BFTMbTL6yhgTPGJQ

    Instant Digital Download

  • AFfx6o8LM4PohXHp

    A4/Letter, A0 and Projector files

  • OidgMd905xRpiSKR

    Wide Range of Inclusive Sizes

  • 6jMXkwUzawMVhgAG

    Beginner Friendly Instructions

  • mdqPkuBx9QrJXs7u

    Professionally Tested Designs

  • CRVDh9JAOLnAlyHD

    Dedicated Support

What others think about the
 Athletic Set Sewing Pattern | Tank Top & Biker Shorts

Customer Reviews

Based on 15 reviews
93%
(14)
7%
(1)
0%
(0)
0%
(0)
0%
(0)
D
Dagmar O.
First time wearing handmade activewear to a public class

Walking into pilates in a set I made myself felt quietly triumphant. Nobody knew unless I told them, and I told everyone. The instructor asked where I bought it and I nearly burst with pride explaining that I made it.

A
Audrey N.
Waistband folding on the shorts needed care

The biker shorts waistband took a couple of attempts to fold and stitch evenly all the way around without twisting. I used clips rather than pins and went slowly, and the second attempt was clean. The instructions were clear about this step — I just needed to be patient.

K
Konstanze C.
Fits better than anything from an activewear brand

I've spent a lot of money on branded activewear that still never quite fits at the waist or through the leg. My handmade set is sized to my actual measurements and the difference is immediate. I don't see a reason to buy activewear in shops anymore.

D
Damaris M.
Gained real confidence with activewear construction

Before this project I thought activewear had to be bought, not made. Now I know how to handle spandex, how to sew with a zigzag on stretch seams, and how to attach waistbands on knits. That's a big skill unlock.

C
Cara T.
Second set already in progress

I made my first set in a solid green and I'm currently cutting my second in a leopard print spandex. The second cut is much faster because I know exactly how the pieces go together. I can see myself making several more colours.

Made with Winslet's

billie-testimonial

'BILLIE'  Mini  Flounce Skirt  

4_049d23ba-7fe8-4196-bf52-00e21223b6bc

'BELLE' Overall Jumpsuit  

5

'DONNA' Shirred Dress  

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'VENUS' Sports Jacket

Shopify_home_page_testimonials_c570a402-dbc7-44fa-817e-e9f9586da5cf

'OPHELIA' Box Pleat Skirt  

Shopify_home_page_testimonials_7438db66-5afe-41dd-9b49-12398c4b7bc0

'JUNIPER' Utility Shirt  

8_e808f556-ff8d-47a9-a9e2-ca9e174e05ee

'RUE' Hoodie   

7_c268467c-081d-4bbd-9059-9df26003408f

'HEATHER' Midi Dress    

Shopify_home_page_testimonials_c5c35e20-4c04-4422-a046-036685b1684b

'PATRICK' Men's Formal Shirt      

maple_afdcbf14-a0c0-4daa-8408-b557e8b14cb9

'MAPLE' Cottagecore Maxi Skirt        

Specifications Table

Basic Design Block

Woman with the following measurements: height 5'6", bust 34", and waist 28", corresponding to size S on our size chart.
From there, the patterns are graded both up and down to accommodate various sizes

Style and Fit

Two-piece sporty activewear set featuring a relaxed-fit tank top and high-waisted biker shorts—made for movement and all-day comfort.

Skill Level / Sewing Difficulty

Easy

Sizes

US 02 - 32 | UK 06 - 36 | EU 36 - 64

Formats

A4/Letter (print at home), A0 (copyshop), Projector files

Files included

  • Sewing Guide with easy to follow instructions with step-by-step illustrations Instructions
  • Print at home PDF A4/Letter Pattern
  • Copyshop PDF (A0) pattern
  • Projector Pattern
  • Fabric Layout (in Sewing Guide)
  • Yardage requirements (in Sewing Guide)

Fabric Type - Knit or Woven?

Knit

Fabrics and Notions

Recommended Fabrics:
For the top, use light to medium weight knit fabrics with 30 - 50% stretch, such as jersey, pique, scuba, stretch velour & stretch velvet.

For the shorts, use light to medium weight knits, such as cotton, polyester and viscose blend knits with elastane, stretch velour & stretch velvet.

Sample Fabric:
The model is wearing the top made of 5% poly spandex interlock fabric as a main fabric, a double-knit jersey which is a reversible medium-weight type of knit fabric.
For the side panel of the top, we recommend a 5% polyester-spandex mesh fabric.

The model is wearing the shorts made of poly spandex single jersey fabric.

Additional Supplies:
Binder Attachment
Serger
Flatlock Machine

Seam Allowance

Included in Pattern

How Much Time will it take to sew this?

The Tracy & Nadia Sporty Coord Set is an easy-level project designed for sewists comfortable working with stretch fabrics and basic garment assembly. Since the set includes both a top and shorts, the project is divided into simple, repeatable steps that make it beginner-friendly while still delivering a professional finish.

* Beginner sewists: approximately 3–4 hours

* Experienced sewists: approximately 2–3 hours

Working carefully with stretch seams and waistband construction will ensure the best fit and comfort.

Best Seasons and Months to Sew this

The Tracy & Nadia Sporty Coord Set is ideal for warm weather and activewear sewing. Its breathable design makes it suitable for workouts, lounging, and casual summer wear.

* Best seasons: Spring and Summer

Ideal months:
* Northern Hemisphere: April–September
* Southern Hemisphere: October–March

It can also be layered with jackets or sweatshirts during cooler months.

Occasions this pattern is most ideal for

The Tracy & Nadia Sporty Coord Set is perfect for:
* Gym workouts and fitness activities
* Yoga, running, and athleisure wear
* Casual outings and travel
* Comfortable home and lounge wear

The coordinated design allows both pieces to be worn together or styled separately for versatile everyday use.

Model Size

The model is 5'8" with a 28" waist and 36" hip, wearing size S.

Garment Fit

The tank top has a relaxed silhouette that falls comfortably at the hips, while the biker shorts are fitted through the waist and thighs for a smooth, supportive feel. Together, they balance ease of movement with a sleek, modern fit.

Yardage

Garment Measurements

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Got Questions? We're Here to Help!

How do I download my purchased sewing pattern?
You can download your sewing patterns by following any one of the following methods: 
  • Once you purchase a pattern, you will receive the option to download the patterns after checkout.  
  • In case you are unable to download at checkout, you will receive an email with the download links. This link will be sent to the email address you provided during the ordering process. Simply follow the link provided in the email, and you'll gain immediate access to the available files for instant download.  
  • Log in to your account and download the patterns from your account.   
If you are facing any issues downloading your purchased patterns, just write to us at support@winslets.com or use the chat function on the home page and we’ll get you sorted.
Do you offer physical copies of the patterns or are they all digital downloads?
Currently, all Winslet's patterns are digital patterns only. They are available in A0, A4/Letter sizes and Projector files. 
  • The A0 sizes are the copy shop versions and can be printed at a copy shop near you. 
  • The A4/Letter sizes are easy to download, print and put together.
  • The Projector files can be directly projected onto the fabric for easy cutting.
Are there any restrictions on how many times I can download the pattern?
Each purchased product will give you access to its associated files, including different formats of the sewing pattern and instructions. To address potential download issues and provide flexibility, we allow each file to be downloaded up to 5 times. If you need to download it more than 5 times, just send us an email and we’ll sort it out for you.
What if I encounter difficulties with downloading or opening the pattern files?
If you face any issues with accessing the product post purchase, just reach out to us at support@winslets.com for assistance.
What are the terms of use for the sewing patterns?
Winslets’ patterns are copyrighted. You may not edit or recreate this pattern to sell.

You cannot distribute this pattern to others.

You may not mass produce this pattern or clothing made using it. However, you are welcome to sell the garment you stitched using Winslet's patterns. Giving credit to the pattern when selling would be appreciated, but not required.
Do you offer refunds or exchanges for purchased patterns?
We provide a 30 days money back guarantee on all our patterns. If you don't like a pattern, just let us know and we'll refund the amount. No questions asked.
What are the measurements that Winslet’s Patterns are designed for?
Our sewing patterns are initially designed based on a basic block drafted for a woman with the following measurements: height 5'6", bust 34", and waist 28", corresponding to size S on our size chart. From there, the patterns are graded both up and down to accommodate various sizes.
How do you define your pattern Skill Levels?
To ensure consistency in defining the skill levels of our sewing patterns,we have created a matrix to help you understand why we have assigned specific levels to each product. For detailed information on how we define our pattern skill levels and why certain patterns are categorized as such, please refer to the provided matrix.
How do I figure out the right size?
Before selecting a pattern size, take accurate measurements of your bust, waist, and hips. Choose the size from our chart that closely aligns with your measurements. 
If your bust/waist/hip measurements align with different sizes, you would want to choose the size based on the apparel category or the garment fit and make adjustments to blend sizes. For example, prefer the size based on your bust measurement for making a top, and waist measurement for a relaxed dress cinched at the waist. 
If your measurements fall between sizes, consider the fit you prefer (looser or tighter) and the type of fabric you'll use, as some fabrics have more give. All patterns include finished garment measurements which can be helpful to know how much ease or extra room is built into the design.
Description

Elevate your active wardrobe with our Athletic Set Sewing Pattern that combines style with performance. This sporty coord set is an essential for anyone leading an active lifestyle.

  • Tank Top: Relaxed fit with clean finishing and wide armholes for unrestricted movement.
  • Biker Shorts: High-waisted with a wide waistband that offers comfort and a flattering silhouette.
  • Versatile Styling: Perfect for gym sessions, yoga, or casual outings. Mix and match with other pieces for various looks.
  • Fabric Compatibility: Designed to work beautifully with stretch-knit fabrics.

This Athletic Set Sewing Pattern allows you to create gym-ready outfits that are as stylish as they are functional. Pair the tank top with Tank Top Sewing Pattern 'Tracy' or team the biker shorts with Biker Shorts Sewing Pattern 'Nadia'. These essentials were created to be layered under a cozy hoodie for a modern streetwear aesthetic or worn alone for peak performance during workouts.

Don’t miss the opportunity to create your own athletic set that reflects your personal style. Begin your sewing journey today with our Athletic Set Sewing Pattern and make new outfits that inspire an active lifestyle.

Specifications
KeyValue
Pattern TypeSewing Pattern
Included ItemsTank Top & Biker Shorts
Recommended FabricsStretch-knit fabrics
FitRelaxed fit for Tank Top, High-waisted for Biker Shorts
UsageActivewear, Casual outings
Compatibility
Compatible WithNotes
Tank Top Pattern 'Tracy'Can be paired for layered looks
Biker Shorts Pattern 'Nadia'Designed to complement the biker shorts
Features
  • Includes a relaxed fit tank top and high-waisted biker shorts.
  • Wide armholes for unrestricted movement in the tank top.
  • High-waisted design offers comfort and a flattering silhouette.
  • Versatile styling options for gym sessions, yoga, and casual outings.
  • Crafted for use with stretch-knit fabrics for ease of sewing.
  • Perfect for layering under hoodies for a modern streetwear aesthetic.
Benefits
  • Elevate your athletic wardrobe with stylish, functional pieces.
  • Achieve comfort and unrestricted movement during workouts.
  • Customizable patterns to reflect your personal style.
  • Create versatile outfits suitable for various occasions.
  • Allows for easy mixing and matching with existing items.
  • Begin your sewing journey today and enjoy the creative process.
FAQ
  • What fabric is recommended for this pattern?

    It's designed to work beautifully with stretch-knit fabrics.

  • Can I mix and match these pieces with other patterns?

    Yes, you can pair them with other patterns like Tank Top Pattern 'Tracy' or Biker Shorts Pattern 'Nadia'.

  • Is this pattern suitable for beginners?

    Yes, it’s a great pattern for beginners looking to enhance their sewing skills.

  • How do I achieve a good fit?

    Ensure to check the size guide and possibly make muslin samples to ensure the best fit.

  • Can these pieces be worn casually?

    Absolutely! They are perfect for gym sessions and casual outings.

  • What is the expected sewing time for this pattern?

    Depending on your skill level, it may take a few hours to complete both pieces.

How to Use
  1. Choose your preferred stretch-knit fabric.
  2. Download and print the Athletic Set Sewing Pattern.
  3. Cut out the fabric pieces according to your size.
  4. Sew the pieces together as directed in the pattern guide.
  5. Finish the edges for a clean look and added durability.
  6. Try on your new athletic set and enjoy your custom style!
Ideal Usages

This Athletic Set Sewing Pattern is perfect for:

  • Gym and workout sessions
  • Yoga and stretching exercises
  • Casual outings and leisure activities
  • Layering under stylish outerwear for a modern streetwear look
Guarantee

We stand behind our Athletic Set Sewing Pattern. If you're not completely satisfied with your purchase, you can return it within 30 days for a full refund. Your satisfaction is our priority!

Accessories
  • Sewing Kit: Essential tools for cutting and sewing.
  • Fabric Scissors: For clean cuts on your stretch fabrics.
  • Measuring Tape: Ensure accurate measurements for a perfect fit.
  • Pins and Clips: Hold fabric pieces steady while sewing.
  • Pattern Weights: Keep your pattern in place while cutting.
Description

Elevate your active wardrobe with our Athletic Set Sewing Pattern that combines style with performance. This sporty coord set is an essential for anyone leading an active lifestyle.

  • Tank Top: Relaxed fit with clean finishing and wide armholes for unrestricted movement.
  • Biker Shorts: High-waisted with a wide waistband that offers comfort and a flattering silhouette.
  • Versatile Styling: Perfect for gym sessions, yoga, or casual outings. Mix and match with other pieces for various looks.
  • Fabric Compatibility: Designed to work beautifully with stretch-knit fabrics.

This Athletic Set Sewing Pattern allows you to create gym-ready outfits that are as stylish as they are functional. Pair the tank top with Tank Top Sewing Pattern 'Tracy' or team the biker shorts with Biker Shorts Sewing Pattern 'Nadia'. These essentials were created to be layered under a cozy hoodie for a modern streetwear aesthetic or worn alone for peak performance during workouts.

Don’t miss the opportunity to create your own athletic set that reflects your personal style. Begin your sewing journey today with our Athletic Set Sewing Pattern and make new outfits that inspire an active lifestyle.

Specifications
KeyValue
Pattern TypeSewing Pattern
Included ItemsTank Top & Biker Shorts
Recommended FabricsStretch-knit fabrics
FitRelaxed fit for Tank Top, High-waisted for Biker Shorts
UsageActivewear, Casual outings
Compatibility
Compatible WithNotes
Tank Top Pattern 'Tracy'Can be paired for layered looks
Biker Shorts Pattern 'Nadia'Designed to complement the biker shorts
Features
  • Includes a relaxed fit tank top and high-waisted biker shorts.
  • Wide armholes for unrestricted movement in the tank top.
  • High-waisted design offers comfort and a flattering silhouette.
  • Versatile styling options for gym sessions, yoga, and casual outings.
  • Crafted for use with stretch-knit fabrics for ease of sewing.
  • Perfect for layering under hoodies for a modern streetwear aesthetic.
Benefits
  • Elevate your athletic wardrobe with stylish, functional pieces.
  • Achieve comfort and unrestricted movement during workouts.
  • Customizable patterns to reflect your personal style.
  • Create versatile outfits suitable for various occasions.
  • Allows for easy mixing and matching with existing items.
  • Begin your sewing journey today and enjoy the creative process.
FAQ
  • What fabric is recommended for this pattern?

    It's designed to work beautifully with stretch-knit fabrics.

  • Can I mix and match these pieces with other patterns?

    Yes, you can pair them with other patterns like Tank Top Pattern 'Tracy' or Biker Shorts Pattern 'Nadia'.

  • Is this pattern suitable for beginners?

    Yes, it’s a great pattern for beginners looking to enhance their sewing skills.

  • How do I achieve a good fit?

    Ensure to check the size guide and possibly make muslin samples to ensure the best fit.

  • Can these pieces be worn casually?

    Absolutely! They are perfect for gym sessions and casual outings.

  • What is the expected sewing time for this pattern?

    Depending on your skill level, it may take a few hours to complete both pieces.

How to Use
  1. Choose your preferred stretch-knit fabric.
  2. Download and print the Athletic Set Sewing Pattern.
  3. Cut out the fabric pieces according to your size.
  4. Sew the pieces together as directed in the pattern guide.
  5. Finish the edges for a clean look and added durability.
  6. Try on your new athletic set and enjoy your custom style!
Ideal Usages

This Athletic Set Sewing Pattern is perfect for:

  • Gym and workout sessions
  • Yoga and stretching exercises
  • Casual outings and leisure activities
  • Layering under stylish outerwear for a modern streetwear look
Guarantee

We stand behind our Athletic Set Sewing Pattern. If you're not completely satisfied with your purchase, you can return it within 30 days for a full refund. Your satisfaction is our priority!

Accessories
  • Sewing Kit: Essential tools for cutting and sewing.
  • Fabric Scissors: For clean cuts on your stretch fabrics.
  • Measuring Tape: Ensure accurate measurements for a perfect fit.
  • Pins and Clips: Hold fabric pieces steady while sewing.
  • Pattern Weights: Keep your pattern in place while cutting.

Frequently Asked Questions

  • What fabric should I use for the Athletic Set Sewing Pattern?

    The Athletic Set Sewing Pattern is designed to work beautifully with stretch-knit fabrics, which will enhance the fit and comfort of your tank top and biker shorts.

  • Is this pattern suitable for beginners?

    Yes! The Athletic Set Sewing Pattern is beginner-friendly and offers clear instructions, making it a great choice for those new to sewing.

  • Can I combine this pattern with others?

    Absolutely! You can pair the tank top with our Tank Top Sewing Pattern 'Tracy' or the biker shorts with our Biker Shorts Sewing Pattern 'Nadia' for versatile styling options.

  • What sizes does the Athletic Set Sewing Pattern come in?

    The Athletic Set Sewing Pattern is available in a range of sizes, ensuring you can create a perfect fit for your body shape.

  • How can I care for the finished Athletic Set?

    For best results, we recommend machine washing your finished athletic set in cold water and tumble drying on low heat to maintain the fabric's elasticity.

  • What level of sewing experience do I need to use this pattern?

    This pattern is designed for all skill levels, with detailed instructions to guide you through each step, making it easy for even novice sewists to follow.

  • What activities can I wear the Athletic Set for?

    The Athletic Set is perfect for a variety of activities including gym sessions, yoga classes, and casual outings. Its stylish yet functional design makes it a versatile addition to your active wardrobe.

  • Can I make alterations to the pattern if needed?

    Yes, you can customize the Athletic Set Sewing Pattern to suit your personal style and fit preferences. Feel free to adjust the length or fit to create a unique look.