Training Shorts PDF Women's Activewear Sewing Pattern 'Maria' with elastic waistband, mesh panels, and curved hem, shown on model with technical sketches.
Side view of blue women's training shorts made from 'Maria' sewing pattern, featuring relaxed fit, curved hem, and breathable mesh fabric.
Close-up side angle of 'Maria' training shorts in blue, highlighting elastic waistband and lightweight activewear fabric for comfort.
Back view of 'Maria' women's training shorts sewing pattern in blue, showcasing relaxed fit and elastic waistband for loungewear or workouts.
Full front view of model wearing 'Maria' training shorts in blue, ideal for activewear or loungewear with beginner-friendly sewing pattern.
Training Shorts PDF Women's Activewear Sewing Pattern with elastic waistband, mesh panels, curved hem, and relaxed fit shown in front and back views.
Size guide and fabric yardage chart for Training Shorts PDF Sewing Pattern, includes US, UK, EU sizes and fabric suggestions for light to medium knits.
Extended size guide and fabric yardage chart for Training Shorts Sewing Pattern, covering US sizes 18-32 with fabric recommendations and measurements.
    Training Shorts PDF Women's Activewear Sewing Pattern 'Maria' with elastic waistband, mesh panels, and curved hem, shown on model with technical sketches.
    Side view of blue women's training shorts made from 'Maria' sewing pattern, featuring relaxed fit, curved hem, and breathable mesh fabric.
    Close-up side angle of 'Maria' training shorts in blue, highlighting elastic waistband and lightweight activewear fabric for comfort.
    Back view of 'Maria' women's training shorts sewing pattern in blue, showcasing relaxed fit and elastic waistband for loungewear or workouts.
    Full front view of model wearing 'Maria' training shorts in blue, ideal for activewear or loungewear with beginner-friendly sewing pattern.
    Training Shorts PDF Women's Activewear Sewing Pattern with elastic waistband, mesh panels, curved hem, and relaxed fit shown in front and back views.
    Size guide and fabric yardage chart for Training Shorts PDF Sewing Pattern, includes US, UK, EU sizes and fabric suggestions for light to medium knits.
    Extended size guide and fabric yardage chart for Training Shorts Sewing Pattern, covering US sizes 18-32 with fabric recommendations and measurements.
    Model wearing blue Training Shorts made from PDF Sewing Pattern, featuring elastic waistband and relaxed fit, ideal for activewear or loungewear.
    Training Shorts PDF Women's Activewear Sewing Pattern 'Maria' with elastic waistband, mesh panels, and curved hem, shown on model with technical sketches.
    Side view of blue women's training shorts made from 'Maria' sewing pattern, featuring relaxed fit, curved hem, and breathable mesh fabric.
    Close-up side angle of 'Maria' training shorts in blue, highlighting elastic waistband and lightweight activewear fabric for comfort.
    Back view of 'Maria' women's training shorts sewing pattern in blue, showcasing relaxed fit and elastic waistband for loungewear or workouts.
    Full front view of model wearing 'Maria' training shorts in blue, ideal for activewear or loungewear with beginner-friendly sewing pattern.
    Training Shorts PDF Women's Activewear Sewing Pattern with elastic waistband, mesh panels, curved hem, and relaxed fit shown in front and back views.
    Size guide and fabric yardage chart for Training Shorts PDF Sewing Pattern, includes US, UK, EU sizes and fabric suggestions for light to medium knits.
    Extended size guide and fabric yardage chart for Training Shorts Sewing Pattern, covering US sizes 18-32 with fabric recommendations and measurements.
      Training Shorts PDF Women's Activewear Sewing Pattern 'Maria' with elastic waistband, mesh panels, and curved hem, shown on model with technical sketches.
      Side view of blue women's training shorts made from 'Maria' sewing pattern, featuring relaxed fit, curved hem, and breathable mesh fabric.
      Close-up side angle of 'Maria' training shorts in blue, highlighting elastic waistband and lightweight activewear fabric for comfort.
      Back view of 'Maria' women's training shorts sewing pattern in blue, showcasing relaxed fit and elastic waistband for loungewear or workouts.
      Full front view of model wearing 'Maria' training shorts in blue, ideal for activewear or loungewear with beginner-friendly sewing pattern.
      Training Shorts PDF Women's Activewear Sewing Pattern with elastic waistband, mesh panels, curved hem, and relaxed fit shown in front and back views.
      Size guide and fabric yardage chart for Training Shorts PDF Sewing Pattern, includes US, UK, EU sizes and fabric suggestions for light to medium knits.
      Extended size guide and fabric yardage chart for Training Shorts Sewing Pattern, covering US sizes 18-32 with fabric recommendations and measurements.
      Model wearing blue Training Shorts made from PDF Sewing Pattern, featuring elastic waistband and relaxed fit, ideal for activewear or loungewear.

      Training Shorts Sewing Pattern 'Maria'

      $5.99
      $7.05

      Relaxed-fit athletic shorts with an elastic waistband for comfort.

      🗳️ Instant Download PDF Pattern - A0, A4/US Letter, Projector
      👔 Professionally Designed & Tested
      📚 Comes with Step-by-Step Guide and Email support
      📏 Available Sizes: US 02 - US 32 | UK 06 - UK 36 | EU 36 - EU 64
      Difficulty_Matrix_41bfd927-01d0-4fe5-91df-a82cefd9f4d4
      Easy
      Womens_size_chart_20240926_vF

      Description & Styling

      These athletic shorts feature a relaxed fit and an elastic waistband, providing a comfortable and secure fit for any activity. Their versatile cut ensures ease of movement. The simple yet functional design makes these shorts ideal for workouts, running errands, or lounging. 

      Styling:
      Pair these athletic shorts with a fitted tank top and sneakers for a workout-ready look, or combine them with a casual T-shirt and slides for a laid-back, everyday outfit.

      Find Your Fit

      These shorts offer a relaxed fit with an elastic waistband that adjusts to your body for a secure and comfortable feel. The length and cut provide ample coverage while allowing freedom of movement.

      The model is 5'7" with a 28" bust, wearing size S.

      Fabrics and Notions

      Recommended Fabrics:
      Light to medium weight knit fabrics, such as cotton blend jersey or poly knit.

      Sample Fabric:
      The model is wearing the shorts made of 5% polyester-spandex mesh fabric.

      Additional Supplies:
      Overlock & Flatlock Machine
      Elastic Band

      What's included with this order?

      This download includes:
      • Sewing guide with instructions (print or read on device) 
      • Print at home PDF pattern (A4 and US Letter) 
      • Copy shop PDF pattern (A0)to print at a printer shop or from an online printer
      • Projector pattern that you can use with any projector
      Sewing Guide Features
      • Easy to follow instructions with step-by-step illustration 
      • Specification sheet for available sizes
      • Checklist for required fabrics and supplies
      • Guidance for efficient fabric spreading and cutting
      PDF Pattern Features
      • Sizes
        1. US 02 - US 32
        2. UK 06 - UK 36
        3. EU 36 - EU 64
          We have two size charts with an overlapping size 18. Please check the size chart for accurate measurements before picking your size. 
      • Seam allowance included (in separate layer, giving the option to modify the pattern at your will) 
      • Layered PDF (you can print one size at a time) 
      • Includes both inches and cm - no converting required
      PDF Pattern Help

      Tutorials and Resources

      360_F_130741534_hXTyDxAWDac8UPvkEdKxu8dPathgPBiw_d3f84a11-73ff-4e5c-8f69-f03048cb0096
      30 - Days Guarantee: We are confident you will love this Sewing Pattern. If you are not completely satisfied, contact us within 30 days for a full refund - no questions asked. 

      Why Sewists Love Winslet's Pattern

      • BFTMbTL6yhgTPGJQ

        Instant Digital Download

      • AFfx6o8LM4PohXHp

        A4/Letter, A0 and Projector files

      • OidgMd905xRpiSKR

        Wide Range of Inclusive Sizes

      • 6jMXkwUzawMVhgAG

        Beginner Friendly Instructions

      • mdqPkuBx9QrJXs7u

        Professionally Tested Designs

      • CRVDh9JAOLnAlyHD

        Dedicated Support

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      Specifications Table

      Basic Design Block

      Woman with the following measurements: height 5'6", bust 34", and waist 28", corresponding to size S on our size chart.
      From there, the patterns are graded both up and down to accommodate various sizes

      Style and Fit

      Relaxed-fit athletic shorts with an elastic waistband for comfort.

      Skill Level / Sewing Difficulty

      Easy

      Sizes

      US 02 - 32 | UK 06 - 36 | EU 36 - 64

      Formats

      A4/Letter (print at home), A0 (copyshop), Projector files

      Files included

      • Sewing Guide with easy to follow instructions with step-by-step illustrations Instructions
      • Print at home PDF A4/Letter Pattern
      • Copyshop PDF (A0) pattern
      • Projector Pattern
      • Fabric Layout (in Sewing Guide)
      • Yardage requirements (in Sewing Guide)

      Fabric Type - Knit or Woven?

      Knit

      Fabrics and Notions

      Recommended Fabrics:
      Light to medium weight knit fabrics, such as cotton blend jersey or poly knit.

      Sample Fabric:
      The model is wearing the shorts made of 5% polyester-spandex mesh fabric.

      Additional Supplies:
      Overlock & Flatlock Machine
      Elastic Band

      Seam Allowance

      Included in Pattern

      How Much Time will it take to sew this?

      The Maria Training Shorts are an easy-level project designed with simple construction and minimal fitting, making them ideal for beginners. The main focus is on assembling clean side seams, creating a comfortable elastic waistband, and achieving neat hemming for a sporty and functional finish.

      * Beginner sewists: approximately 2.5–3.5 hours
      * Intermediate sewists: approximately 1.5–2.5 hours

      Best Seasons and Months to Sew this

      The Maria Training Shorts are ideal for warm-weather sewing and work best in lightweight, breathable fabrics that allow ease of movement and comfort during activity. They are perfect for summer wardrobes, workout wear, and travel sewing projects.

      * Best seasons: Spring and Summer

      Ideal months:
      * Northern Hemisphere: April–September
      * Southern Hemisphere: October–March

      Occasions this pattern is most ideal for

      The Maria Training Shorts are ideal for:
      * Activewear and workout sessions
      * Outdoor activities and walking
      * Casual everyday wear
      * Travel and vacation outfits

      Their relaxed fit and comfortable waistband make them a practical and versatile option that can be styled for both athletic use and casual summer wear depending on fabric choice.

      Model Size

      The model is 5'7" with a 28" bust, wearing size S.

      Garment Fit

      These shorts offer a relaxed fit with an elastic waistband that adjusts to your body for a secure and comfortable feel. The length and cut provide ample coverage while allowing freedom of movement.

      Yardage

      Garment Measurements

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      Got Questions? We're Here to Help!

      How do I download my purchased sewing pattern?
      You can download your sewing patterns by following any one of the following methods: 
      • Once you purchase a pattern, you will receive the option to download the patterns after checkout.  
      • In case you are unable to download at checkout, you will receive an email with the download links. This link will be sent to the email address you provided during the ordering process. Simply follow the link provided in the email, and you'll gain immediate access to the available files for instant download.  
      • Log in to your account and download the patterns from your account.   
      If you are facing any issues downloading your purchased patterns, just write to us at support@winslets.com or use the chat function on the home page and we’ll get you sorted.
      Do you offer physical copies of the patterns or are they all digital downloads?
      Currently, all Winslet's patterns are digital patterns only. They are available in A0, A4/Letter sizes and Projector files. 
      • The A0 sizes are the copy shop versions and can be printed at a copy shop near you. 
      • The A4/Letter sizes are easy to download, print and put together.
      • The Projector files can be directly projected onto the fabric for easy cutting.
      Are there any restrictions on how many times I can download the pattern?
      Each purchased product will give you access to its associated files, including different formats of the sewing pattern and instructions. To address potential download issues and provide flexibility, we allow each file to be downloaded up to 5 times. If you need to download it more than 5 times, just send us an email and we’ll sort it out for you.
      What if I encounter difficulties with downloading or opening the pattern files?
      If you face any issues with accessing the product post purchase, just reach out to us at support@winslets.com for assistance.
      What are the terms of use for the sewing patterns?
      Winslets’ patterns are copyrighted. You may not edit or recreate this pattern to sell.

      You cannot distribute this pattern to others.

      You may not mass produce this pattern or clothing made using it. However, you are welcome to sell the garment you stitched using Winslet's patterns. Giving credit to the pattern when selling would be appreciated, but not required.
      Do you offer refunds or exchanges for purchased patterns?
      Once you wrap up your order, we'll email you the digital goodies and you can also grab them straight away from your account for immediate download. Keep in mind, our PDF sewing patterns can't be returned once they're sent your way. However, please reach out to us if you have any concerns with the product, your satisfaction is our top priority. Once you download a product from our website, it remains yours indefinitely. We recommend checking your order history before making a purchase to ensure you do not accidentally buy a duplicate item. If you do purchase the same pattern again, or if you encounter any other issues, please contact our support team at support@winslets.com, and we will assist you promptly.
      What are the measurements that Winslet’s Patterns are designed for?
      Our sewing patterns are initially designed based on a basic block drafted for a woman with the following measurements: height 5'6", bust 34", and waist 28", corresponding to size S on our size chart. From there, the patterns are graded both up and down to accommodate various sizes.
      How do you define your pattern Skill Levels?
      To ensure consistency in defining the skill levels of our sewing patterns,we have created a matrix to help you understand why we have assigned specific levels to each product. For detailed information on how we define our pattern skill levels and why certain patterns are categorized as such, please refer to the provided matrix.
      How do I figure out the right size?
      Before selecting a pattern size, take accurate measurements of your bust, waist, and hips. Choose the size from our chart that closely aligns with your measurements. 
      If your bust/waist/hip measurements align with different sizes, you would want to choose the size based on the apparel category or the garment fit and make adjustments to blend sizes. For example, prefer the size based on your bust measurement for making a top, and waist measurement for a relaxed dress cinched at the waist. 
      If your measurements fall between sizes, consider the fit you prefer (looser or tighter) and the type of fabric you'll use, as some fabrics have more give. All patterns include finished garment measurements which can be helpful to know how much ease or extra room is built into the design.
      Description

      These athletic shorts feature a relaxed fit and an elastic waistband, providing a comfortable and secure fit for any activity. Their versatile cut ensures ease of movement. The simple yet functional design makes these shorts ideal for workouts, running errands, or lounging. 

      Styling:
      Pair these athletic shorts with a fitted tank top and sneakers for a workout-ready look, or combine them with a casual T-shirt and slides for a laid-back, everyday outfit.

      Frequently Asked Questions

      • What types of garments can I sew with the Summer Sewing Patterns collection?

        The Summer Sewing Patterns collection includes a variety of warm-weather staples such as sundresses, tank tops, shorts, wide-leg pants, lightweight skirts, summer blouses, and relaxed jumpsuits. Each pattern is designed to prioritize comfort and breathability for your summer wardrobe.

      • Are the summer sewing patterns suitable for beginners?

        Yes! The collection features several beginner-friendly patterns that are easy to sew, such as elastic-waist skirts and tank tops. Each pattern comes with clear instructions and simple construction, making it perfect for those new to garment sewing.

      • What types of fabric work best for sewing summer garments?

        When choosing fabric for summer garments, lightweight and breathable options are ideal. Fabrics such as cotton lawn, linen, rayon challis, viscose, and lightweight denim are recommended for the best results. These materials allow airflow and keep you comfortable in warm weather.

      • How do I print the digital summer sewing patterns?

        Most digital patterns are designed for easy home printing on A4 or US Letter paper. They also include A0 copy shop files and projector files. Ensure you print at 100% scale and check the test square before assembling to make sure everything is accurate.

      • Can I customize the sewing patterns to fit my personal style?

        Absolutely! Many of the patterns in this collection offer optional features such as pockets, adjustable straps, and sleeve variations, allowing for customization to create a unique summer wardrobe that fits your personal style.

      • What if I need help with the sewing instructions?

        Each summer sewing pattern comes with detailed sewing guides and clear instructions to help you throughout the sewing process. If you have any specific questions or need further assistance, consider reaching out to our customer support for guidance.

      • Are the summer sewing patterns available in multiple sizes?

        Yes, Winslet's Summer Sewing Patterns include inclusive sizing options with detailed size charts. This allows you to select the best size for a flattering and comfortable fit tailored to your body type.

      • How quickly can I start sewing after purchasing the patterns?

        You can start sewing immediately after purchase, as all patterns are available as instant PDF downloads. This digital format allows you to access your patterns right away and print them at your convenience.