Training Shorts PDF Women's Activewear Sewing Pattern 'Maria' with elastic waistband, mesh panels, and curved hem, shown on model with technical sketches.
Side view of blue women's training shorts made from 'Maria' sewing pattern, featuring relaxed fit, curved hem, and breathable mesh fabric.
Close-up side angle of 'Maria' training shorts in blue, highlighting elastic waistband and lightweight activewear fabric for comfort.
Back view of 'Maria' women's training shorts sewing pattern in blue, showcasing relaxed fit and elastic waistband for loungewear or workouts.
Full front view of model wearing 'Maria' training shorts in blue, ideal for activewear or loungewear with beginner-friendly sewing pattern.
Training Shorts PDF Women's Activewear Sewing Pattern with elastic waistband, mesh panels, curved hem, and relaxed fit shown in front and back views.
Size guide and fabric yardage chart for Training Shorts PDF Sewing Pattern, includes US, UK, EU sizes and fabric suggestions for light to medium knits.
Extended size guide and fabric yardage chart for Training Shorts Sewing Pattern, covering US sizes 18-32 with fabric recommendations and measurements.
    Training Shorts PDF Women's Activewear Sewing Pattern 'Maria' with elastic waistband, mesh panels, and curved hem, shown on model with technical sketches.
    Side view of blue women's training shorts made from 'Maria' sewing pattern, featuring relaxed fit, curved hem, and breathable mesh fabric.
    Close-up side angle of 'Maria' training shorts in blue, highlighting elastic waistband and lightweight activewear fabric for comfort.
    Back view of 'Maria' women's training shorts sewing pattern in blue, showcasing relaxed fit and elastic waistband for loungewear or workouts.
    Full front view of model wearing 'Maria' training shorts in blue, ideal for activewear or loungewear with beginner-friendly sewing pattern.
    Training Shorts PDF Women's Activewear Sewing Pattern with elastic waistband, mesh panels, curved hem, and relaxed fit shown in front and back views.
    Size guide and fabric yardage chart for Training Shorts PDF Sewing Pattern, includes US, UK, EU sizes and fabric suggestions for light to medium knits.
    Extended size guide and fabric yardage chart for Training Shorts Sewing Pattern, covering US sizes 18-32 with fabric recommendations and measurements.
    Model wearing blue Training Shorts made from PDF Sewing Pattern, featuring elastic waistband and relaxed fit, ideal for activewear or loungewear.
    Training Shorts PDF Women's Activewear Sewing Pattern 'Maria' with elastic waistband, mesh panels, and curved hem, shown on model with technical sketches.
    Side view of blue women's training shorts made from 'Maria' sewing pattern, featuring relaxed fit, curved hem, and breathable mesh fabric.
    Close-up side angle of 'Maria' training shorts in blue, highlighting elastic waistband and lightweight activewear fabric for comfort.
    Back view of 'Maria' women's training shorts sewing pattern in blue, showcasing relaxed fit and elastic waistband for loungewear or workouts.
    Full front view of model wearing 'Maria' training shorts in blue, ideal for activewear or loungewear with beginner-friendly sewing pattern.
    Training Shorts PDF Women's Activewear Sewing Pattern with elastic waistband, mesh panels, curved hem, and relaxed fit shown in front and back views.
    Size guide and fabric yardage chart for Training Shorts PDF Sewing Pattern, includes US, UK, EU sizes and fabric suggestions for light to medium knits.
    Extended size guide and fabric yardage chart for Training Shorts Sewing Pattern, covering US sizes 18-32 with fabric recommendations and measurements.
      Training Shorts PDF Women's Activewear Sewing Pattern 'Maria' with elastic waistband, mesh panels, and curved hem, shown on model with technical sketches.
      Side view of blue women's training shorts made from 'Maria' sewing pattern, featuring relaxed fit, curved hem, and breathable mesh fabric.
      Close-up side angle of 'Maria' training shorts in blue, highlighting elastic waistband and lightweight activewear fabric for comfort.
      Back view of 'Maria' women's training shorts sewing pattern in blue, showcasing relaxed fit and elastic waistband for loungewear or workouts.
      Full front view of model wearing 'Maria' training shorts in blue, ideal for activewear or loungewear with beginner-friendly sewing pattern.
      Training Shorts PDF Women's Activewear Sewing Pattern with elastic waistband, mesh panels, curved hem, and relaxed fit shown in front and back views.
      Size guide and fabric yardage chart for Training Shorts PDF Sewing Pattern, includes US, UK, EU sizes and fabric suggestions for light to medium knits.
      Extended size guide and fabric yardage chart for Training Shorts Sewing Pattern, covering US sizes 18-32 with fabric recommendations and measurements.
      Model wearing blue Training Shorts made from PDF Sewing Pattern, featuring elastic waistband and relaxed fit, ideal for activewear or loungewear.

      Athletic Shorts Sewing Pattern 'Maria'

      $5.99
      $7.05

      Relaxed-fit athletic shorts with an elastic waistband for comfort.

      🗳️ Instant Download PDF Pattern - A0, A4/US Letter, Projector
      👔 Professionally Designed & Tested
      📚 Comes with Step-by-Step Guide and Email support
      📏 Available Sizes: US 02 - US 32 | UK 06 - UK 36 | EU 36 - EU 64
      Difficulty_Matrix_41bfd927-01d0-4fe5-91df-a82cefd9f4d4
      Easy
      Womens_size_chart_20240926_vF

      Description & Styling

      Discover unparalleled comfort and style with the Athletic Shorts Sewing Pattern 'Maria'. Perfect for workouts or lounging, these shorts are your go-to choice for active wear.

      • Relaxed Fit: Ensures ease of movement during any activity.
      • Elastic Waistband: Offers a comfortable and secure fit that adapts to your body.
      • Versatile Design: Ideal for workouts, running errands, or lounging at home.
      • Beginner Friendly: Simple construction makes it accessible for those new to sewing.

      The Athletic Shorts Sewing Pattern features mesh panels and a stylish curved hem, enhancing both functionality and appearance. Pair these shorts with a fitted tank top and sneakers for a chic workout outfit or with a casual T-shirt and slides for a comfortable day at home. This pattern not only reflects the latest trends in athleisure but also allows for personal expression in your wardrobe.

      Don’t miss the opportunity to add this versatile pattern to your sewing collection. Elevate your activewear with the Athletic Shorts Sewing Pattern 'Maria'. Transform your fitness routine today and look great doing it! Explore more patterns like the Activewear Coord Set Sewing Pattern 'Maria' or the Long Sleeves Swimsuit Sewing Pattern 'Skye' to complete your collection.

      Find Your Fit

      These shorts offer a relaxed fit with an elastic waistband that adjusts to your body for a secure and comfortable feel. The length and cut provide ample coverage while allowing freedom of movement.

      The model is 5'7" with a 28" bust, wearing size S.

      Fabrics and Notions

      Recommended Fabrics:
      Light to medium weight knit fabrics, such as cotton blend jersey or poly knit.

      Sample Fabric:
      The model is wearing the shorts made of 5% polyester-spandex mesh fabric.

      Additional Supplies:
      Overlock & Flatlock Machine
      Elastic Band

      What's included with this order?

      This download includes:
      • Sewing guide with instructions (print or read on device) 
      • Print at home PDF pattern (A4 and US Letter) 
      • Copy shop PDF pattern (A0)to print at a printer shop or from an online printer
      • Projector pattern that you can use with any projector
      Sewing Guide Features
      • Easy to follow instructions with step-by-step illustration 
      • Specification sheet for available sizes
      • Checklist for required fabrics and supplies
      • Guidance for efficient fabric spreading and cutting
      PDF Pattern Features
      • Sizes
        1. US 02 - US 32
        2. UK 06 - UK 36
        3. EU 36 - EU 64
          We have two size charts with an overlapping size 18. Please check the size chart for accurate measurements before picking your size. 
      • Seam allowance included (in separate layer, giving the option to modify the pattern at your will) 
      • Layered PDF (you can print one size at a time) 
      • Includes both inches and cm - no converting required
      PDF Pattern Help

      Tutorials and Resources

      360_F_130741534_hXTyDxAWDac8UPvkEdKxu8dPathgPBiw_d3f84a11-73ff-4e5c-8f69-f03048cb0096
      30 - Days Guarantee: We are confident you will love this Sewing Pattern. If you are not completely satisfied, contact us within 30 days for a full refund - no questions asked. 

      Why Sewists Love Winslet's Pattern

      • BFTMbTL6yhgTPGJQ

        Instant Digital Download

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        A4/Letter, A0 and Projector files

      • OidgMd905xRpiSKR

        Wide Range of Inclusive Sizes

      • 6jMXkwUzawMVhgAG

        Beginner Friendly Instructions

      • mdqPkuBx9QrJXs7u

        Professionally Tested Designs

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        Dedicated Support

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      Specifications Table

      Basic Design Block

      Woman with the following measurements: height 5'6", bust 34", and waist 28", corresponding to size S on our size chart.
      From there, the patterns are graded both up and down to accommodate various sizes

      Style and Fit

      Relaxed-fit athletic shorts with an elastic waistband for comfort.

      Skill Level / Sewing Difficulty

      Easy

      Sizes

      US 02 - 32 | UK 06 - 36 | EU 36 - 64

      Formats

      A4/Letter (print at home), A0 (copyshop), Projector files

      Files included

      • Sewing Guide with easy to follow instructions with step-by-step illustrations Instructions
      • Print at home PDF A4/Letter Pattern
      • Copyshop PDF (A0) pattern
      • Projector Pattern
      • Fabric Layout (in Sewing Guide)
      • Yardage requirements (in Sewing Guide)

      Fabric Type - Knit or Woven?

      Knit

      Fabrics and Notions

      Recommended Fabrics:
      Light to medium weight knit fabrics, such as cotton blend jersey or poly knit.

      Sample Fabric:
      The model is wearing the shorts made of 5% polyester-spandex mesh fabric.

      Additional Supplies:
      Overlock & Flatlock Machine
      Elastic Band

      Seam Allowance

      Included in Pattern

      How Much Time will it take to sew this?

      The Maria Training Shorts are an easy-level project designed with simple construction and minimal fitting, making them ideal for beginners. The main focus is on assembling clean side seams, creating a comfortable elastic waistband, and achieving neat hemming for a sporty and functional finish.

      * Beginner sewists: approximately 2.5–3.5 hours
      * Intermediate sewists: approximately 1.5–2.5 hours

      Best Seasons and Months to Sew this

      The Maria Training Shorts are ideal for warm-weather sewing and work best in lightweight, breathable fabrics that allow ease of movement and comfort during activity. They are perfect for summer wardrobes, workout wear, and travel sewing projects.

      * Best seasons: Spring and Summer

      Ideal months:
      * Northern Hemisphere: April–September
      * Southern Hemisphere: October–March

      Occasions this pattern is most ideal for

      The Maria Training Shorts are ideal for:
      * Activewear and workout sessions
      * Outdoor activities and walking
      * Casual everyday wear
      * Travel and vacation outfits

      Their relaxed fit and comfortable waistband make them a practical and versatile option that can be styled for both athletic use and casual summer wear depending on fabric choice.

      Model Size

      The model is 5'7" with a 28" bust, wearing size S.

      Garment Fit

      These shorts offer a relaxed fit with an elastic waistband that adjusts to your body for a secure and comfortable feel. The length and cut provide ample coverage while allowing freedom of movement.

      Yardage

      Garment Measurements

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      Got Questions? We're Here to Help!

      How do I download my purchased sewing pattern?
      You can download your sewing patterns by following any one of the following methods: 
      • Once you purchase a pattern, you will receive the option to download the patterns after checkout.  
      • In case you are unable to download at checkout, you will receive an email with the download links. This link will be sent to the email address you provided during the ordering process. Simply follow the link provided in the email, and you'll gain immediate access to the available files for instant download.  
      • Log in to your account and download the patterns from your account.   
      If you are facing any issues downloading your purchased patterns, just write to us at support@winslets.com or use the chat function on the home page and we’ll get you sorted.
      Do you offer physical copies of the patterns or are they all digital downloads?
      Currently, all Winslet's patterns are digital patterns only. They are available in A0, A4/Letter sizes and Projector files. 
      • The A0 sizes are the copy shop versions and can be printed at a copy shop near you. 
      • The A4/Letter sizes are easy to download, print and put together.
      • The Projector files can be directly projected onto the fabric for easy cutting.
      Are there any restrictions on how many times I can download the pattern?
      Each purchased product will give you access to its associated files, including different formats of the sewing pattern and instructions. To address potential download issues and provide flexibility, we allow each file to be downloaded up to 5 times. If you need to download it more than 5 times, just send us an email and we’ll sort it out for you.
      What if I encounter difficulties with downloading or opening the pattern files?
      If you face any issues with accessing the product post purchase, just reach out to us at support@winslets.com for assistance.
      What are the terms of use for the sewing patterns?
      Winslets’ patterns are copyrighted. You may not edit or recreate this pattern to sell.

      You cannot distribute this pattern to others.

      You may not mass produce this pattern or clothing made using it. However, you are welcome to sell the garment you stitched using Winslet's patterns. Giving credit to the pattern when selling would be appreciated, but not required.
      Do you offer refunds or exchanges for purchased patterns?
      Once you wrap up your order, we'll email you the digital goodies and you can also grab them straight away from your account for immediate download. Keep in mind, our PDF sewing patterns can't be returned once they're sent your way. However, please reach out to us if you have any concerns with the product, your satisfaction is our top priority. Once you download a product from our website, it remains yours indefinitely. We recommend checking your order history before making a purchase to ensure you do not accidentally buy a duplicate item. If you do purchase the same pattern again, or if you encounter any other issues, please contact our support team at support@winslets.com, and we will assist you promptly.
      What are the measurements that Winslet’s Patterns are designed for?
      Our sewing patterns are initially designed based on a basic block drafted for a woman with the following measurements: height 5'6", bust 34", and waist 28", corresponding to size S on our size chart. From there, the patterns are graded both up and down to accommodate various sizes.
      How do you define your pattern Skill Levels?
      To ensure consistency in defining the skill levels of our sewing patterns,we have created a matrix to help you understand why we have assigned specific levels to each product. For detailed information on how we define our pattern skill levels and why certain patterns are categorized as such, please refer to the provided matrix.
      How do I figure out the right size?
      Before selecting a pattern size, take accurate measurements of your bust, waist, and hips. Choose the size from our chart that closely aligns with your measurements. 
      If your bust/waist/hip measurements align with different sizes, you would want to choose the size based on the apparel category or the garment fit and make adjustments to blend sizes. For example, prefer the size based on your bust measurement for making a top, and waist measurement for a relaxed dress cinched at the waist. 
      If your measurements fall between sizes, consider the fit you prefer (looser or tighter) and the type of fabric you'll use, as some fabrics have more give. All patterns include finished garment measurements which can be helpful to know how much ease or extra room is built into the design.
      Description
      Specifications
      Compatibility
      Benefits
      Features
      FAQ
      How to Use
      Ideal Usages
      Guarantee
      Accessories

      Discover unparalleled comfort and style with the Athletic Shorts Sewing Pattern 'Maria'. Perfect for workouts or lounging, these shorts are your go-to choice for active wear.

      • Relaxed Fit: Ensures ease of movement during any activity.
      • Elastic Waistband: Offers a comfortable and secure fit that adapts to your body.
      • Versatile Design: Ideal for workouts, running errands, or lounging at home.
      • Beginner Friendly: Simple construction makes it accessible for those new to sewing.

      The Athletic Shorts Sewing Pattern features mesh panels and a stylish curved hem, enhancing both functionality and appearance. Pair these shorts with a fitted tank top and sneakers for a chic workout outfit or with a casual T-shirt and slides for a comfortable day at home. This pattern not only reflects the latest trends in athleisure but also allows for personal expression in your wardrobe.

      Don’t miss the opportunity to add this versatile pattern to your sewing collection. Elevate your activewear with the Athletic Shorts Sewing Pattern 'Maria'. Transform your fitness routine today and look great doing it! Explore more patterns like the Activewear Coord Set Sewing Pattern 'Maria' or the Long Sleeves Swimsuit Sewing Pattern 'Skye' to complete your collection.

      SpecificationDetails
      MaterialCotton blend fabric
      Size RangeXS, S, M, L, XL
      WeightLightweight
      Pattern TypePDF digital pattern
      FitRelaxed Fit
      Compatible WithDetails
      Sewing MachinesStandard sewing machines
      Sewing SoftwareCompatible with PDF annotation software for easy printing
      • Unmatched comfort for workouts and lounging.
      • Versatile design suitable for a variety of activities.
      • Adaptable elastic waistband for a customized fit.
      • Beginner-friendly pattern for easy sewing.
      • Stylish mesh panels enhance both functionality and appearance.
      • Encourages personal expression in your athleisure wardrobe.
      • Elastic waistband for comfort and flexibility.
      • Curved hem for a trendy look.
      • Allows for breathability with stylish mesh paneling.
      • Simple construction ideal for new sewing enthusiasts.
      • Multiple size options for all body types.
      • Perfect for active wear, lounging, and casual outings.
      • Is this pattern suitable for beginners?

        Yes, the Athletic Shorts Sewing Pattern 'Maria' is beginner-friendly with simple construction.

      • What type of fabric is recommended?

        A cotton blend fabric is recommended for maximum comfort and flexibility.

      • Can I adjust the size of the shorts?

        Yes, the pattern offers various size options from XS to XL.

      • What occasions are these shorts suitable for?

        They are perfect for workouts, lounging, and casual outings.

      • How do I download the pattern?

        After purchase, you will receive a PDF file that you can download and print.

      1. Purchase and download the Athletic Shorts Sewing Pattern 'Maria'.
      2. Print the PDF pattern at the desired size.
      3. Cut out the fabric according to the pattern pieces.
      4. Sew the fabric pieces together following the pattern instructions.
      5. Enjoy your new athletic shorts!

      The Athletic Shorts Sewing Pattern 'Maria' is ideal for:

      • Running or jogging sessions
      • Casual home lounging
      • Fitness classes at the gym
      • Outdoor activities and sports
      • Relaxing weekends or errands

      We are committed to your satisfaction. If you are not completely satisfied with your purchase of the Athletic Shorts Sewing Pattern 'Maria', simply reach out to us within 30 days for a full refund. Your happiness is our priority!

      • Fitted Tank Top - Pair your shorts with a stylish tank for a complete active outfit.
      • Sports Sneakers - Comfortable shoes that complement your athletic shorts.
      • Fabric scissors - Essential for cutting your fabric pieces with precision.
      • Sewing machine - A must-have tool for bringing your pattern to life.

      Frequently Asked Questions

      • What skill level is required to use the Athletic Shorts Sewing Pattern 'Maria'?

        The Athletic Shorts Sewing Pattern 'Maria' is designed to be beginner-friendly, making it accessible even for those who are new to sewing.

      • What kind of fabric should I use to make the shorts?

        For the Athletic Shorts Sewing Pattern 'Maria', lightweight and breathable fabrics such as cotton blends or athletic mesh are ideal to ensure comfort and flexibility.

      • Can I customize the pattern for a different fit or length?

        Yes! The Athletic Shorts Sewing Pattern 'Maria' allows for customization. You can adjust the length and fit to better suit your personal style and comfort.

      • Is the pattern suitable for both workouts and everyday wear?

        Absolutely! The versatile design of the Athletic Shorts Sewing Pattern 'Maria' makes them perfect for workouts, running errands, or lounging at home.

      • How is the elastic waistband constructed?

        The pattern includes an elastic waistband that offers a secure fit and adapts to your body for ultimate comfort during any activity.

      • What are the recommended care instructions once I make the shorts?

        To care for your finished Athletic Shorts, we recommend washing them in cold water and tumble drying on low to maintain their shape and fabric quality.

      • Can this pattern be used to create shorts for children?

        While the Athletic Shorts Sewing Pattern 'Maria' is primarily designed for adults, you can adjust the sizing to create a similar style for children if desired.

      • Where can I find more patterns like this one?

        You can explore more patterns related to activewear, such as the Activewear Coord Set Sewing Pattern 'Maria' and the Long Sleeves Swimsuit Sewing Pattern 'Skye', to complete your sewing collection.